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Monday, 19 September 2011

Work worK

Recently work as a part time at E@curve,selling some cosmetics and accessories.
I never work any other kind of jobs besides that kindergarden teacher, it's really new for me and difficult to handle...but still,everything so far so good....juz sometime will met some kacau and annoying customers and pissed off me~trying hard to get used to it.... =S

I felt lucky that my man work wif me as well...and he willing to be my driver every work days~so sweetzzzz~
But still,we had few times quarrel because of this job. Everytime we quarrel, my heart really pain....that's hard to describe... After gone through all this things, I only realized that I'm not 体贴 enough...as a girlfriend,I make him worried so much but not dare to told me,I'm fail,am I?

But, I wont give up easily because of this! I believe that my love toward  him will give me the strength to overcome all the difficult problem that we met.

只要我还爱着他的一天,我都不会放弃!

Andy babii, I need to say sorry to you at here. Even though u said that this is not my fault, but I don't think so.
Relationship is depends on the effort of both of us, we cannot so selfish that always wanted to be the 被爱 person. Relationship will bcum perfect if the boy love the girl as how the girl love the boy....

All I want is balance de LOVE~


Now forget about my "真情告白" , lets enjoy to seeing my latest camwhore photos~weheeeeeee~


Muackz muackzzz!













I want his eyes!so big! jealous jealous!









I love my curly hair~natural rite?plan to do the permanent curl jor =) 











ugly~ Zzzz =3=

End of the post~bye bye!

Wednesday, 14 September 2011

Wish list of MATERIALISTIC girl~

I admit that myself is a materialistic girl, and I love branded also.
Feel bad of myself but just can't stop think about those THINGS~

Ya,those expensive things......



Burberry handbag~Its always my 1st target handbag..I just simply love the grid design on the handbag~



Next target of handbag~ Longchamp!
I love both of Gris and Noir colors!I guess that I will grab one soon~Guys,which colors better ah?
Hope that this is not so expensive la! T^T 




Here the thing i really wanted so long time already~A NEW CELLPHONE!
My current cellphone got some problem ady,wish to change a cellphone with good function...
Here are some model of phone that I wish to get it!


Sony Ericsson Xperia X8



HTC Incredible S



SAMSUNG GalaxyS II

This is the phone I MOST love currently!
Really wish to have one but i guess currently is impossible la~B'coz it is DAMN expensive! T^T
But believe in me!I will get u home one day!Samsung GalaxyS II baby!

Monday, 12 September 2011

体会 n' 感受

过去的三天我都一直在工作...
说实在的,真的很累~
忙到我都没有时间上facebook了~
幸好有他的支持...
虽然我们有为了工作的事情搞得有点不愉快,但是我们还是跨过去,走过来啦!
如果彼此是爱着对方的,没有什么难题是过不到的!
信任真的很重要,坦白更是 the key of maintaining a good relationship.
我坦白地告诉他一切,他也信任我的一切...
就这样,皆大欢喜 =)

这次的工作真的让我学会了很多东西,这对将来我毕业后的工作应该会有帮助吧!
也谢谢我的家人支持我!谢谢他们如此体谅我!
我爱你们!

接下来还有几天要工作去~加油吧!

Friday, 2 September 2011

生理期瘦身法~

不用花大筆錢買減肥藥,不用吃藥物的減肥法,

靠的是女性生理期減肥法

一周瘦的1~2公斤,覺不是問題

當女人要變漂亮,真的要花很多功夫

所謂的生理期減肥,

就是運用生理周期將瘦身分成四期,

分別是月經來的1-7天稱為瘦身福利期

月經後的第7-14天稱為瘦身超速期

月經後的第14-21天稱為瘦身平快期

以及月經後的第21-28天稱為瘦身緩慢期。

在這四個階段

依據身體的機能狀況並配合飲食

以達到減重的目的。

★經期來的1~7(瘦身福利期)
這段時間的新陳代謝率較好,由於動情素進入黃體期,

分泌黃體素,造成水份滯留,因此出現浮腫現象。

所以在生理期這段期間,有的人會有體重增加的情形

增加的幅度約為
13公斤。

★經期後的7~14(瘦身超速期)
這段時間是生理週期裡的減肥黃金期。

有人說這段期間只要做好飲食控制,

通常都能看見不錯的成效。
但是就原理來說,

之所以在這段時間會有明顯成效,

多半是因為它將在生理期間造成水分滯留的水分排出,

因此體重約會在這個階段下降
1~2公斤,



★經期後的14~21(瘦身平快期)
這個階段的新陳代謝率較緩慢,

食慾也會變的比較好,

所以這個階段更應該好好控制本身的飲食與加強自己的運動量。
如果很容易感到飢餓或是嘴饞,

在現在這個炎熱的夏天,

可以多吃點像是
愛玉、蒟弱、仙草等較有飽足感的甜點零食來充飢。


★經期後的21~28(瘦身緩慢期)
這個時候用什麼樣的減肥方法,

通常也看不出成效,會遇到所謂的停滯期。

這階段容易冒痘痘,

甚至還會有體重些微上升的情形出現。

 
蕃茄

常可聽到坊間流傳「吃大蕃茄可以減肥」或

「糖尿病患者可多吃大蕃茄」等說法,

是因為依照大蕃茄所含的食物營養成份,

可將其歸屬於低醣且高纖維的蔬菜類,

由於熱量低,當然可當作體重控制者的最佳點心,

若是一些糖尿病患者也可將其視為較易準備的蔬菜來食用。

含有大量的果膠、柿膠酚、可溶性收斂劑等成份

 蕃茄內含豐富的蕃茄紅素(Lycopene),

具有強力的抗氧化功能,可以減少低密度脂蛋白、

降低血漿膽固醇濃度,預防心血管疾病。 

紅葡萄

葡萄含有許多美麗的能量,

例如葡萄果液裡含有多酚(Poly-phenol),

葡萄籽油富含必須脂肪酸,

而紅葡萄皮則可以促進肌膚緊實、穩固。

傳說中,特殊品種的紅葡萄具有非常特別的作用。

科學家們在紅葡萄裡面發現非常高濃度的成分,

這些成分可以透過內服或外用來增加節締組織的穩定性,

提升靜脈血管管壁的通順,

進而降低組織內的水腫現象

也可以獨立作用,發揮抗氧化的功能﹐

清除自由基,進而防癌抗老化。

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